MY WELLBEING JOURNAL
Description
Often, we can experience a range of emotions and have trouble finding a helpful way to express them. You may be feeling frustrated, happy, worried, relaxed or sad- sometimes all during the same day. It can be helpful to record your thoughts, feeli...
Show more...- ISBN: 9780648951711
- Author: Sharon Witt
- Publication Date: 2021
- Publisher: Sharon Witt
- Product Type: Workbook Or Activity Book
- Format: Paperback
- Edition: First
- Description
- Categories
- Shipping Info
Often, we can experience a range of emotions and have trouble finding a helpful way to express them. You may be feeling frustrated, happy, worried, relaxed or sad- sometimes all during the same day.
It can be helpful to record your thoughts, feelings, and ideas down on paper, as a way of connecting with yourself. Make this journal your own and you can look back and see how resilient you are and the lessons you learn about yourself.
Included in this journal are spaces to record:
Your FEELINGS and EMOTIONS
Your GOALS for the day ahead
Your THOUGHTS, WRITING and DRAWINGS
What you can be THANKFUL for each day
Random act of KINDNESS
What went WELL for you each day
FUN IDEAS and treats to make
Suitable for Primary and Secondary Students
Postage for all orders is $9.95.
We process orders every business day and most orders are sent as soon as we
receive them. A tracking number will be sent via SMS and email once
your order has been shipped so you can track your parcel.
If your items are in stock, they will generally be ready for collection within 1 – 2 business days.
During peak periods, the processing time may be longer.
If an item is not currently in stock, it will automatically be placed on backorder and you will be notified via SMS and email once your order is ready for collection or has been shipped. If an item is discontinued or temporarily out of stock a customer service representative will contact you.
TrackingAll items are sent via Australia Post or Fastway Couriers. A tracking number will be sent via SMS or email once your order has been completed so you can track your parcel.
Are you a Teacher?
Apply for a School Account and you could qualify for a discount and free postage for your order.
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